Quickstep Classes in London | DanceStudioLondon
Quickstep dance classes in London

Quickstep

The quickstep is the liveliest of the five International Standard dances — a fast, elegant style full of chassés, hops and running steps that demands both precision and exuberance, and a regular showstopper on TV ballroom competitions.

What Is Quickstep?

The quickstep developed in 1920s England from a fast branch of the foxtrot, fused with the Charleston — originally billed as "Quicktime Foxtrot and Charleston" before being shortened to quickstep. It is widely said to have debuted in its modern partnered form at the 1927 Star Championship, when dancers Frank Ford and Molly Spain adapted Charleston movement (minus its characteristic knee action) into a couple format.

It is characterised by a light, bouncy quality, with progressive chassés, runs and hops alongside figures inherited from the foxtrot, danced at a fast tempo of around 50 bars per minute — making it the quickest of the five Standard dances, as its name suggests.

The ISTD codified quickstep's figures and technique in the 1930s, cementing its place in the competitive International Standard repertoire it still holds today.

A couple dancing quickstep in ballroom competition hold
Visit Wikipedia for more on Quickstep →

Quickstep vs Foxtrot

Quickstep and foxtrot share the same technical roots — quickstep developed directly from a faster branch of foxtrot in the 1920s — but they feel like genuinely different dances today.

Tempo Fast — the quickest of the five Standard dances Moderate, smooth and unhurried
Movement Quality Light, bouncy, with chassés, hops and runs Long, gliding walking steps
Energy High-energy and athletic Controlled and relaxed
History Developed from foxtrot in 1920s England, fused with Charleston Developed in New York around 1914
Best For Dancers who want speed, energy and athleticism Dancers who want elegant, low-impact flow
Explore Foxtrot →

Find Quickstep Classes Near You

Use the map below to find studios near you, or filter by area and audience to jump straight to our curated list of the best-rated Quickstep studios in London further down the page.

Area
Audience

Best Studios to Learn Quickstep in London 13 studios

Zoltan's Ballroom and Latin Dancing Lessons Westminster Trial Available
westminster · Central London

Zoltan's Ballroom and Latin Dancing Lessons Westminster

Quickstep, Ballroom, Latin Dance & 16 more styles

Flow Dance Nine Elms
wandsworth · South West London

Flow Dance Nine Elms

Quickstep, Ballroom, Waltz & 18 more styles

Vera the Diva Ballroom & Latin Dance School Trial Available
lambeth · South London

Vera the Diva Ballroom & Latin Dance School

Quickstep, Ballroom, Salsa & 4 more styles

Live 4 Dancing Trial Available
haringey · North London

Live 4 Dancing

Quickstep, Ballroom, Latin Dance & 11 more styles

Wimbledon School of Freestyle, Ballroom and Fitness
merton · South West London

Wimbledon School of Freestyle, Ballroom and Fitness

Quickstep, Ballroom, Zumba & 13 more styles

Dance Delight Trial Available
croydon · South East London

Dance Delight

Quickstep, Ballroom, Waltz & 8 more styles

Ballroom Courses By Michael Litke
westminster · Central London

Ballroom Courses By Michael Litke

Quickstep, Ballroom, Waltz & 10 more styles

Voxta Dance Club - Ealing
ealing · West London

Voxta Dance Club - Ealing

Quickstep, Ballroom, Latin Dance & 9 more styles

London Dance Studio Trial Available
hammersmith and fulham · Central London

London Dance Studio

Quickstep, Ballroom, Jive & 8 more styles

Kelly's Dance Studio
richmond upon thames · West London

Kelly's Dance Studio

Quickstep, Rumba, Ballroom & 4 more styles

Aniani School Of Dancing
sutton · South West London

Aniani School Of Dancing

Quickstep, Cha Cha, Ballroom & 7 more styles

Kelly’s Dance Studio
richmond upon thames · West London

Kelly’s Dance Studio

Quickstep, Rumba, Ballroom & 4 more styles

DanceworkZ South Woodford
redbridge · East London

DanceworkZ South Woodford

Quickstep, Waltz, Samba & 8 more styles

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Benefits of Quickstep

High-Energy Cardio

Quickstep's fast chassés, runs and hops make it the most physically demanding of the Standard dances — genuine cardio wrapped inside ballroom technique.

Sharp Coordination

The quick footwork and constant changes of direction sharpen coordination and reaction speed in a way the slower Standard dances don't train.

Performance Flair

Quickstep's light, bouncy energy rewards personality and showmanship as much as technique — it's consistently one of the most crowd-pleasing dances to watch and to perform.

Confidence Under Pace

Maintaining elegant ballroom posture while moving quickly builds a specific kind of composure and confidence that transfers well to performance settings.

Builds on Existing Technique

Because quickstep developed from foxtrot, dancers who already have foxtrot training progress noticeably faster when they add quickstep.

Competitive and Social Versatility

Quickstep works equally well as competitive Standard repertoire and as a genuinely fun social dance at faster ballroom evenings.

Who Is Quickstep Suitable For?

Existing Ballroom Dancers

Quickstep is usually introduced once students have some grounding in waltz and foxtrot — a natural, energetic next step in the Standard syllabus.

Adults

Quickstep is a popular adult class format in London, valued for its high energy and performance flair compared to the smoother Standard dances.

Competitive Dancers

Quickstep is one of the five official Standard dances, making it essential training for anyone pursuing competitive ballroom.

Fitness-Focused Movers

As the fastest Standard dance, quickstep gives the most intense cardio workout within the ballroom syllabus.

Confident, Energetic Beginners

While most schools introduce it after waltz and foxtrot, confident beginners with some coordination often take to its bounce and energy quickly.

TV Ballroom Fans

For dancers inspired by quickstep routines seen on televised ballroom competitions, it's one of the most immediately recognisable and rewarding Standard dances to learn.

Learning Quickstep in London

Quickstep is taught at ballroom studios across London as part of the International Standard curriculum. It is a popular competitive discipline and also enjoyed as a social dance at faster ballroom evenings.

Zoltan's Ballroom and Latin, led by former Hungarian formation-team champion Zoltan Szalontay, lists quickstep explicitly among its Standard programme, with taster sessions available from its Victoria studio. Dance Delight is co-founded by Anna Stovba, Ukrainian 10-dance champion and WDC European ballroom champion currently ranked in the UK's top 5, alongside professional competitor Nikita Lobchenko. Voxta Dance Club teaches with ISTD-qualified instructors across four London locations (Finchley Central, Ealing, Northfields and Greenford), from beginner level through to exam and competition preparation. Vera the Diva Ballroom & Latin, an ISTD member school running since 2013, teaches the full Standard programme through 7-week courses.

Quickstep classes in London are integrated into standard ballroom training programmes. Beginners learn the quarter turn, progressive chassé and natural spin turn before moving on to more complex choreography.

The dance rewards both precision and personality, making it one of the most entertaining styles to develop at all levels.

What Should You Wear?

The same general ballroom dress code applies: smart-casual clothing that allows fast, free movement, with suede-soled ballroom shoes strongly recommended — the chassés, hops and quick direction changes are considerably harder in regular trainers, which grip the floor too much.

Because of the physical intensity, many dancers bring a change of top to quickstep-heavy sessions, even at social class level.

Quickstep FAQ

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