Suspended Fitness

Suspended Fitness has been teaching pole dance for over 20 years, focusing on a relaxed and safe environment for students. The school operates in both Herne Hill and Crystal Palace, offering a variety of courses tailored to different skill levels.

The school provides a range of classes including Total Beginners, Improver, and Intermediate Pole Courses. Each course is designed to help students progress effectively, with a focus on building strength and technique.

Specialist Pole Dance Courses for All Levels

Suspended Fitness offers private lessons and has recently introduced teen pole classes. The school emphasizes a down-to-earth approach to learning, aiming to make pole dance accessible to a diverse audience.