Dance Conditioning, Fitness, Flexibility & Technical Dance Training
Tuesday's 4:15pm - 5:15pm
Dance conditioning is one of the most important classes any dancer could take. This class works on fitness, strength and flexibility, very important elements in any genre of dance. One of the most common misconceptions is that a dance class will train your body to be insanely flexible and strong as well as learn dance steps, choreography, artistry, technique and everything else! Actually, if you want those beautiful high kicks and the effortless flexibility and strength to do the most impressive of dance moves, you have to train your body through Dance Conditioning.
In this class students will work on exercises and routines designed to target strength and flexibility. This class won't be easy to start with but it will be so worth it for those brave enough to stick with it!
Combine Dance Conditioning with Acro Dance to push your skill, flexibility and strength to the next level!
Dance Conditioning, Fitness, Flexibility & Technical Dance Training (Christ's)
DSL Dance Class Term Dates 2019/ 2020
Please Note - DSL term dates will not always be the same as the school term dates. Please check the school website for school term dates.
Autumn Term 2019 (14 weeks of dance classes)
Starts: Monday 9th September 2019 - Friday 25th October 2019
Half Term: Monday 28th October 2019 - Friday 1st November 2019
Starts: Monday 4th November 2019 - Friday 20th December 2019
Spring Term 2020 (12 weeks of dance classes)
Starts: Monday 6th January 2020 - Friday 14th February 2020
Half Term: Monday 17th February 2020 - Friday 21st February 2020
Starts: Monday 24th February 2020 - Friday 3rd April 2020
Summer Term 2020 (12 weeks of dance classes)
Starts: Monday 20th April 2020 - Friday 22nd May 2020
Half Term: Monday 25th May 2020 - Friday 29th May 2020
Starts: Monday 1st June 2020 - Friday 17th June 2020
Dance classes that fall on a Bank Holiday will be rescheduled.