Instructional Dance Classes Videos

In this lesson, 'So You Think You Can Dance' television star, award-winning choreographer, gymnast and principal ballerina, Nasta Kontopidi take you through her personal stretching and warm up routine.

Join 'So You Think You Can Dance' television star, award winning choreographer, gymnast and principal ballerina, Nasta Kontopidi as she takes you through her back flexibility and floor skills routine.

Join 'So You Think You Can Dance' television star, award winning choreographer, gymnast and principal ballerina, Nasta Kontopidi as she takes you through her essential Acro Dance skills.

Join 'So You Think You Can Dance' television star, award winning choreographer, gymnast and principal ballerina, Nasta Kontopidi as she take you through her choreography for Hozier's 2019 hit, 'Movement'.